Please note that our presence at the office may vary from the schedule displayed on Google. We try to reduce the risks of the pandemic by working as remotely as possible while offering online and/or safe in-person services. Before coming to the office, please contact us via

  • Phone number: (613) 701-6555 
  • Email address: info@maxottawa.ca 
  • Social Media direct message: @maxottawa
 
First Slide
Welcome to
MAX OTTAWA

MAX provides health and wellness services and programs for guys into guys in Ottawa.

Services For You

Programs For You & Your Community

health + wellness campaigns

strategic plan (2019-2022)

Services For You
Services For You
MAX offers individual support and education services by and for guys into guys in the Ottawa region.

We also offer service provider training for healthcare professionals.

Need Help navigating mental health services?

 

MAX can help create a navigation plan, connecting you to the proper resources.

Programs
For You & Your Community
MAX offers group programs, community support and education services by and for guys into guys.

Our programs foster connection and combat isolation through the creation of community-led social spaces where guys into guys can congregate.

MAX PROGRAMMING for

GUYS INTO GUYS

Join us at one of our fun events!

health and wellness education
Health & Wellness Campaigns
Learn about your health & what matters most to you.

MAX is proud to support health and wellness campaigns from our allied organizations that help guys into guys make smart decisions about their health.

Our Campaigns

Get Stoked About Your Health

With our partners we have launched some campaigns to better equip yourself.

Strategic Direction
Strategic Direction

MAX wanted to share our strategic plan as widely as possible for many reasons. One, as a THANK YOU gift to all of the people who shared their time and words with us. Two, we want to be held accountable to what guys into guys told us they wanted and needed in order to achieve maximum health and wellness. Three, we want to make sure that listening to community needs remains a constant priority for us.

Strategic Direction

(2019-2022)

See what we have planned over the next few years.

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Services and Events

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Our Services

MAX offers the following services for people and for healthcare providers.

For You

MAX offers individual support and education services by and for guys into guys in the Ottawa region.

For You & Your Community

MAX offers group programs, community support and education services by and for guys into guys.

For Your Service Providers

MAX offers support and education services to the healthcare providers that serve guys into guys in the Ottawa Region.